I currently offer therapy services to College students/young adults, adults, and teens. I also reserve slots for Teletherapy which makes therapy accessible to the rural parts of the Texas Panhandle and the state of Texas.
Take a moment to notice your inhale and your exhale. Notice how your abdomen is moving as you breathe, Next notice your ribcage, last notice your heart space. Learn more about my trauma-informed yoga classes and private yoga sessions.
I reserve a limited amount of slots in my schedule for evaluations most of which come from direct referrals. If my schedule allows, I welcome inquiries that are specific to my areas of specialization
What To Expect At Your Visit
CCS provides a safe, non-judgemental space to explore your innermost thoughts, feelings, and behaviors.
- Individual sessions last 45-50 minutes
The first session is where we will assess and explore what you are seeking to gain from therapy and any goals you might have
Sessions will be held in a comfortable, confidential, private office space
We will work collaboratively for either short or long term therapy, using evidence-based interventions catered to your unique needs